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What are your mantras to get you through anxiety, panic, stress or despair?
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For some time, I was having panic attacks, all this pandemic situation really messed me up. Eventually while sitting at home, mediation seemed to me a good hobby, to relax my mind and body, and I were usually doing it with the sounds of the rain, since I love falling asleep on the sounds of the rain. However, after a few weeks this wasn't working, so I began to look online for some help, and this help apparently were herbs, and it actually makes sense. After some time reading the article, I found out that kratom, is one of the solution, after cannabis, but I am not big of weed, so I bought kratom online and it was really worth it.
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For me it's being surrounded by my Yucatan friends gazing at the stars on a wild beach smoking some local landrace weed. And yes drinking some good red wine at the same time without saying a word.Light: Viparspectra P2000, Viparspectra P1500, Viparspectra XS2000, KingLed 1500
Medium: organic, Fafard perlite, Fafard Urban Garden organic mix, Organic compost shrimps.
Nutrients: Alaskan Fish, Advanced Nutrients Big Bud, Advanced Nutrients Ancient Earth, Advanced Nutrients Sensi Cal Mag Xtra
Full auto grow
Grow room : 8X12X10, 2 industrial fans, 1 dehumidifier, 1 Vivosun carbon filter & controller
12 Wild Thailand Ryder from WOS
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Staying away from negative energy it could be person, place or object. If i'm not feeling good vibes from it i walk away, turn it off. I cook, garden and watch nature. I also like to use a chainsaw, ice pick and shovel for exercise. Find humor.......there all assholes with tiny brains.Smoke Ganja create Peace Respect Nature don't trash the Planet
Soil grower with coco/perlite mixed in
indoor/outdoor grower
1 36"x36"x66" tent- Viparspectra P2500
1 3x3x6 tent- used in late spring for seedlings both veggies & weed. I have 2 viparspectar 450r for that tent.
I use a t-5 & 54watt CFL for seedlings
Sometimes i use plastic sometimes i use fabric grow containers
Currently using fish/guano during veg growth & FF Grow Big 6-4-4 teens to bloom. Once i see pre-flower i switch to
Age Old Organics Bloom 5-10-5
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I myself have suffered serious panic attacks, anxiety, ptsd, and straight up fucked up since my Fiance' passed away almost 5 years ago now. She was 38. I turned to the bottle and tried my damnedest to catch her. I lived like dogshit for 3 years. After a few Kambo sessions, I was finally free. Haven't drank in 18 months now. I have now learned to appreciate little things in life and say "its all about being on the right side of the roots now". I have now decided to fuck the 9-5 shit jobs and do what I love (growing). Good friends, good weed, laughter and good music are my best recommendation for you. All of this will pass with time I tell myself. Everyone has battles and I have faith you will come out stronger. Enjoy the journey and stay strong. You got this!!!!4x8x8 indoor
Viparspectra VA1200
(2) GE 4' Flowering LED bars FF trio/Tiger Bloom/Happy Frog soil
Intake fan/exhaust w 4" scrubber
Alot of empty pickle jars and Led Zepp on repeat...
Peace, Love & Happy Harvesting
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Listening to good music helps me tremendously with Whats going on in our world today.
Panic attacks- are very real, when it's gets real bad, I take half of a scud missile aka 2mg Zanax.
Plus whatever you do ,do not watch cable news, that helps me a whole bunch.
Being kind to people, out to be everyone's mantra.Cfls for a week or two
315lec for everything else
Dug up Ms.topsoil, with perlite added
36x36x63 inch tent.
6inch - exaust - intake fans an scrubber
Smart pots
Molasses
Autoflowers
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“Ah...for Fuck’s sake”
and
”Can’t fix stupid”
Usually one of those mantras helps me get through most of my daily struggles. 😂There are 3 things you must check everyday when growing in hydro:
1) Water level (How much h2o is she drinking in 24hrs)
2) pH level (change over 24hrs)
3) ppm/EC level (How much food is she eating in 24hrs)
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For f*cks sake and screw this sh*t I'm out. I am joking of course but sometimes it does help to just cuss all your worries out. I have been fighting sever anxiety for a few years already and it has not been a walk in the park I will tell you that. I have been to many different therapies and support groups. I have tried yoga drawing pottery and every other mind numbing activity you can imagine. Some of them help but it' always kind of a temporary thing.
A lot of people in my classes knowing my problem suggested I try kratom. It in no way is a permanent solution but they said that they have used it and that it does help if you find the right type for you. I was kind of skeptical but by that point I was willing to try anything. I did some research and settled on bali kratom. I have been taking it for a few months now and it does help with my anxiety. It is not a permanent solution like my friends said but it is easy to carry around and honestly I like it better then weed. It makes me more focused. Anyways I think that if you are struggling you should give it a tryLast edited by lysagrey93; 02-01-2021, 08:59 AM.
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Nothing like a full body relaxation meditation when you're feeling a little grouchy.
Try this:
Listen to this Free Hemi-Sync® Guided Meditation for relaxation. Free meditations are made possible by generous donations by Monroe Institute participants, trainers and staff.
Especially helpful after a few tokes of CBD.
-GrouchyMy goal is epicurean quality rather than high yield.
I'm learning how to create cannabis tinctures and hashish and I almost always use a vaporizer to spare my aging lungs.
Despite my avatar name I'm generally amenable and helpful. So, if there's a question I'm qualified to answer, hit me up!
-Grouchy
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It`s either (currently) old school Polish punk, the Be Good Tanyas or the Medicine Buddha mantra....it`s often a very strange experience being in my head
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PLreef Here mate, try these 2
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
I really like these 2 especially Siekiera but sadly Siekiera`s bassist/ vocalist passed away...guy called Dariusz Malinowski...hope you enjoy mate
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