Holy shit 23% would kick my ass!
Glad your recovering!!
Back when I was trying to get better from my string of traumatic brain injuries, getting back into gardening just a little, was one of the things that I think really helped me a lot. I really couldn't do to much at first, barely take care of a couple little house plants, but slowly I could do more as time went by.
Eventually I was able to make basically a full recover,y over a few years. Was something deeply healing about taking care of something for me, that I didn't even realize at the time.
I started improving a lot to, when I started smoking a little weed again. It was like the whole recovery started to really pick up the pace.