I've never sexed mine like that before, I usually just wait until they get old enough and show signs. If you want to sex them early, you can always take a clone and sex that. We usually cut off trimmings that would make good clones anyway when we set up our manifolds. Why not make one a clone, plant it after it has roots, and flower that? No point in wasting it right? Just another possible option if you have the space for it. I'm not sure about how it affects the plants if you change the lighting and switch back so I can't really offer advice there. I'm sure some of the others here have done it and can share their results. Happy growing