I never drank, but my husband did/does. After our son died he drank more, Said it helped him sleep so I understand. I hope you can get off the alcohol, that's my hope for my husband as well, now that he's got constant access to cannabis.
I haven't slept more than a few hours (2-3) a night in 40 years. The last grow I harvested were mystery seeds and one plant puts me to sleep in no time. I wish I knew what it was. I have slept more in the past two weeks than in 40 years, not laying in bed until dawn. I love it!
My weight stays the same, I keep lots of fruits around, but it really doesn't make me hungry. I might just run across a weight loss/appetite suppressant strain and become the lean, mean young thing I used to be!! LOL!
Current grow:
Harvested. 7+ oz wet. Largest grow yet.
2-auto/fem mystery seeds
1-300w led
1-small led (not sure of wattage)
1-60w cfl
floor fan, ceiling fan
compost/perlite
temp stays around 75-80
tent approx 2.5x3x4