Last year I went to a old-time well known local growers house where I live and saw something really unique. He had what seemed like a small typical grow room with 4 plants under a 600w hps. But what I found really intriguing was that on each plant he had (2) 16 inch 40w 2800K/4100K T9 circline with reflectors spaced a about a foot a part lighting up the lower parts of his plants and the lower bud sites on those 4 plants were huge! I recall him saying something like, he never defoliates, as there isn't a need to do that if you give your plants all the light in all the places they need.