FFOF is hot. I killed many seeds and sprouts before I realized (surmised) it was the FFOF. Once you get a good cup-o-roots, you can go right in. Figure the soil will cool down after 2 weeks. Then start adding nutes. Half strength once or twice to make sure you don't overdo. Then get your nute schedule on. During those first two weeks, I use a foliar spray of 1/4 tsp of veg nutes to a gallon of water. Do a little research on foliar sprays. Heck! Do a search on the GWE Forum home page search engine. You'll get a hundred ideas.