The times they give are different based on photoperiod or auto. If they're photos, it's from the flip. If they're autos, it's from germination.
However, they're just general guidelines. As mentioned, the pistils turning amber are a good clue, but the real information is looking at the trichomes. Get a good magnifying glass or jeweler's loupe and take a look at them. Initially they'll be clear like glass and they'll start turning cloudy. They may stay cloudy for a long time...plus, I'm horrible at telling the difference between cloudy and clear when it comes to looking at the trichs. What works for me is once the trichomes start turning amber (about 15% of them for my liking) that's the beginning of my harvest window. Different folks like different levels of amber - more of them being amber means more THC and more of a sedative effect with fewer of them being amber generally gives a more energetic effect. Granted, this is a generality as strain has a big effect obviously. But use the amber trichs as a guide...between 15% and 30% amber is the generally agreed upon harvest window.
It's like harvesting anything...if you grow a tomato, some people love firmer, greener tomatoes and others prefer a deep red that's more fleshy. No wrong way, just different tastes! If you're growing multiple plants at once and have the ability/time/and space, you might try harvesting one plant at one stage and then another after more trichs have turned amber then you can experience the difference and see what you prefer! Just make sure to keep them well labeled so that you remember which is which!