I tossed this lot of coco that I just harvested the OZ x SD as it was completely root bound and the coco was green with algae so I threw it out.
I do not buffer my coco but I do wash it with rainwater when new and when reusing. I keep reusing it but I only recover half and top it up with new washed coco and maybe some perlite. I give it a low dose of nutes sometimes also not that it matters.
My N to Ca ratio in veg before calmag is 5:4 (Ca(NO3)) and after it varies. I dont use a set ratio, I vary it from no change to more. I add more or less depending on leaf color, growth, pigment loss, and how much I gave it last feed and the feed before...I give it most feeds but keep it sensible mostly,
I salvage old coco. I leave it in the pots with old roots. Keep it dry and after a couple of months the roots break down and the old main stem just pulls out easy. Any roots I just sift with my fingers and remove then just wash in rainwater.