Theres a lot of personal preference with the light schedules used for autoflowering grows. I spent quite a bit of time studying papers and reading comparisons. One paper, that reviewed all studys on continious light, concluded that its benefical use was species dependent.
Every species responded differently, some negatively, some positively. Tomatoes showed a physical distress with continous lighting, others like maize or corn, thrived with the extended schedule. Interpreting the review suggested that the main reason for plants reacting negatively to continous light, was likely due to a plants circardian rythem. The majority of plants that responded negatively to continous light, did not appear to have slowed growth from the extended light schedule, its just that during the dark phase, certain processes run more efficiently.
With the limited comparisons done today on photoperiods with cannabis, the issue is reletively inconclusive. However of the comparisons that i have seen, adding some amount of dark cycles appears to be more beneficial than having lights on continously. Plants have evolved to respond with the natural diurnal cycles of nature, circardian physiological processes are configured with these changes and the overall health of a plant can be dependent on this fluctuation as has been shown in other species of plants. Just because c3 plants do not need dark to survive, does not mean they thrive as well without one.