I would save my money honestly. Look into Hlg, growers choice, electric sky, kind. Those are honestly the only lights I would spend my money on. I went cheap once with advanced led and they just sit in a closet now.
Yes best numbers on square map.ppfd is the chart of photo synthetic light so as it drops so will the plant growth rate
Most of the letters and numbers you mention are wavelengths of light from white red ir uv and so on watts is the only thing that determines electricity.
I dont know much about the light other than what I was able find just now. After looking agian I see it does have ones with the H. If you get one make sure it has that. I sure it would work I am just one of those people who has to try and get the best or so my wife tells me.