Light height is not a huge factor, the biggest thing with height is controlling the distribution of light. When it comes to a certain light source, the number of photons leaving the source is the same that reaches the destination. Many people do not fully understand light relationship with inverse square law, i had to actually read a few photography and filming forums to realize how bad.
Commercial growers have their lights situated several feet from the plants, in tandam with many others. With several lights, the light overlaps and diverges evenly. Allowing for a greater uniformity that you would not typically see with lights that are close, regardless if there are one or many lights. You also get a greater vertical uniformity because of the greater distance from the light source, allowing for better penetration into plant canaopy. The added distance of the lights does not loose any energy or effeciency, photons do not reduce in number over distance. They diverge, continually filling space, reducing density the further they travel. Its not until they hit matter that the energy is converted into other energy such as heat. This is where reflective losses come in.
The biggest thing with light distance is controlling the uniformity over the grow area, both virtically and horizontally. But ultimately the total light output capacity is going to dictate your yeild, the control of the light is going to dictate how the light distributes the photon energy over your plant.
Danny.