I recently bought a 135 watt UFO full spectrum LED light. About 10 & 3/4 inches in diameter. I have some news Sprouts about a inch and a half tall and need to know how close I should put that light above the new seedlings? Also, should I have the light on 24 7 or 18 to 20 hours a day? They are in a closet right now but there is a small fan even though there is almost no heat from the bulbs.