Without getting a good 5 hours of sleep, you wear down your bodies ability to rejuvenate and I have always had the problem after turning 50. Seems like the gears in the brain will not dis-engage. Then, I found Ambien. Took that for a while but gave it up when weirdo stuff started happening at night. I can now just try to burn myself out during the day by over doing stupid stuff like standing, walking, zipping thru a supermarket, parking far off the beaten path... that doesn’t really do much but people look at this older guy looking rather peppy....(ha-ha). I have some new concentrates that are way too much for me and just gotta lay down and sleep...very small cannacaps or a 1/2 rice sized piece in the Ghost MV-1 or PAX 3 concentrate oven. Within 10 minutes, lights out