I have a 350 w led in my tent, and yes I use a small 6 inch clip fan to blow on the plants, as well as a 6 inch intake fan bringing in cool air from the room, and it's vented outside through a dryer vent installed in the window. I use fox farms nutes at about 1\4 strength than what they recommend. I also do 1\3 Coco, 1\3 perlite and 1\3 fox farms happy frog soil. I don't really have a measurement for the light away from the plants in the tent because I kinda watch the leaves and you can tell if the light is too close... And yes, definitely outdoors in the sun!! Sorry I don't know much about the HPS Light, I started with CFL and then bought my Led... My tent is big enough I could run 2 lights in it, but my setup has been working very well for me so far.
They are fun to grow... I think at least. They are a little more forgiving than I originally had read too. What's really cool is when they start their stretch, you can literally watch em grow over night.