I decide based on my power bill and ambient temperatures. First of all autos grow and flower independently from the light schedule. I’ve never grown an auto before, but I believe yields are based on light schedule.
So, here is the deal with photoperiod plants. 18-6 is what most growers use. Reason being is you get optimal growth at this range while allowing time for the plant to “restâ€. Having the light on 24-7 allows for slightly more grow, but at the expense of wasting light. The plant has to “rest†and will do so even with the lights on. So from a power saving efficiency stand point, there is a diminishing return with 24-7 lighting.